Better Health with a Daily Vitamin Regimen

There's no doubt that a healthy diet is the best approach toward achieving good nutritional status. Unfortunately, various reasons exist why a person won't be able to eat a healthy meal each day, which may ultimately impact his overall health. Factors such as busy work schedules, vices, stress, and pollution can impede a generally healthy lifestyle. Furthermore, the National Health and Nutrition Examination Survey (NHANES), a program of studies designed to evaluate the health and nutritional status of the U.S. population, revealed that many...

Things You Need to Know about Taking Vitamins

Commercial vitamin brands are promoted by their manufacturers with the goal of getting more customers to patronize their products. It isn’t a surprise, therefore, to find multiple brands claiming that they are better than the rest. If you want to be smart about the vitamins you’re buying, you need to discern between what is stated in ads and what the case really is. When choosing vitamins to take, you need first to identify the very reason why you are taking them, since this will greatly impact its efficiency. What you take should supplement...

Characteristics of an Ideal Vitamin Manufacturer

Manufacturing vitamins is very serious business. Given the fact that vitamins can directly impact people’s health, the last thing people want to happen is to place their trust in a company that provides useless, or even harmful, vitamins. Consumers need to look for certain things in a vitamin manufacturer; with this knowledge, they can identify more quickly which vitamins they can rely on for the rest of their life. Most of these characteristics are actually rooted in common sense. For one, the company should not have, at any time in the past,...

Nutraceuticals: Are They Medicine or Food?

The answer? They're both. In recent years, there has been a boom of nutraceuticals in the US. Derived from the words “nutrition” and “pharmaceuticals,” nutraceuticals are medicinal compounds or products derived from food and sold in medicinal form. In addition to their nutritional value, they also carry specific health and medicinal benefits that can help prevent diseases. An example is lycopene, which is extracted from tomatoes and helps prevent cancer. The description of nutraceuticals often depends on how they are sold or marketed, as they...